Christa Oberthier, LPCJan 31, 20193 min readCould Social Media be your Connection to Depression and DisconnectionIf we were to do a self-evaluation what would be the symptoms you would describe? Would you say, “trouble focusing, fatigue, decreased...
Christa Oberthier, LPCJan 23, 20192 min readWe Are All In This TogetherDid you know that 1 in 5 adults in America is said to struggle with mental health. This, according to National Alliance on Mental...